Monday, August 26, 2013

Day Eight: ALMOST a vacation day in the 400.

Because of all the new people coming in for just the 400hr, the ones that just went through the 300 only had to attend the morning session this Saturday, and then have the rest of the day off.

Nate and I were lucky enough to hit up the Farmers Market before class which was awesome, unless you count that we got a loaf of apple bread that was totally polished off within 24 hours. But it was delicious.

And we also fit in brunch with my lovely and awesome family (minus mom, but she's cool too ;-) ). The boys (Tim, dad, and Chris) were all going down to KC for the weekend to attend two of the Red Sox games and decided they missed me enough to come down a little early and feed us breakfast foods and hear all about it. After one long week with a long week ahead of me, being around people that I can be at complete ease with, was exactly what I needed. As was the few bites of Tim's pumpkin pancakes ;-)

Our one session of the day was Advanced Sequencing. I figured it would be teaching us how to sequence a class that we teach outside of Adamantine. Wrong. Not even close. Basically he described how he formatted Adamantine (balance within the limbs) and compared it to other ways you could format a class around, such as the meridian system or the chakras. He went through the Chakra system, which I actually thought was really cool. I was pretty fascinated in it, and I followed the concept well enough that I would love to teach a class following it sometime. Working through all the chakras within the class.

This was the same time that I wrote this less than upbeat and perky post....

And the rest of the day was full of rest and relaxation with some furry felines. 

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