Showing posts with label whole foods. Show all posts
Showing posts with label whole foods. Show all posts

Tuesday, January 22, 2013

Everything IS bigger in TX, including my appetite! (Pt 1)

Tim and I went on a mini vacation to Austin, Texas in mid December! We saw the State Capital, ate Gourdough's AMAZING drop dead awesome donuts, did some Corepower Yoga, did some shopping, visited the very first Whole Foods (not just visited, but probably went literally 9 times in the few days we were there), wanted to buy this super awesome cowboy boots, ate Torchy's Tacos, went and checked out University of Texas' campus,  AND we took a Food Tour. In case you didn't notice, it was quite food themed.....








We did the Austin Eats Food Tour and it was fabulous. So much deliciousness!

Sausage gravy biscuit - Farmers Market
Chocolate Cocoa beans - Farmers Market
Breakfast taco - Taco Deli
Kitchen sink burger - Huts Hamburgers
Chicken eggs hollandaise / Moscow mule- Haddingtons
Golden Egg Cinnamon scone- Fancy & Staple
Chocolate covered bacon / strawberry infused gin / coffee / chicago dog / chili dog- Frank
Mini cupcakes / cookie - Delish




Thursday, July 19, 2012

Muppets Make My Day Better.


Day Fourteen: Student Led Practice, Feedback, Adamantine Talk,Wellness Coach Sequencing, Intake, and Practice, Wellness Coach Demo
  • I had a Whole Foods bag behind me in class. So every downward dog...guess what I was thinking about. And there are a lot of downward dogs!
  • Someone decided to alter mat series today, adding in a rolling bow (twice), regular bow (twice), and knee pile. Not my favorite sequence. Ouch. 
  • Eyes kept closing, head kept nodding, I could NOT stay awake. Cranked the AC, no problems from there out!
  • Are there people that are born without nipples?
  • Yoga Wellness Coaches start their price range in comparison to an hour of personal massage. And then grow from there. I could handle that.
  • I need to research the Warrior Diet some more.
  • The Yoga Wellness Coaching really has led me to believe that this might be a path I want to take a closer look at. The real question is, do I have enough credibility, and would that be boosted if I got my personal training certificate?